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Cuisines of Meghalaya

Cuisines of Meghalaya

Meghalaya’s cuisine is a delightful reflection of its cultural diversity, with each tribe offering unique flavors:​

Jadoh

A Khasi delicacy, it’s a fragrant rice dish cooked with pork, turmeric, and aromatic spices.​

Dohneiiong

Pork cooked in black sesame seed paste, offering a rich and nutty flavor.​

Nakham Bitchi

A Garo specialty, this is a spicy and tangy soup made from dry fish, often served as an appetizer.​

Pumaloi

Steamed rice flour cakes, commonly consumed as a staple breakfast item.

Tungrymbai

A fermented soybean paste sautéed with pork chunks, ginger, garlic, and spices, reflecting the state’s penchant for fermented foods.

Vegetarians, don't worry—there are plenty of home-style veg meals, and fresh produce is always part of the mix.